Merry Christmas and Happy New Year!

We know the holiday season isn’t always a happy one for many people at the best of times.

This has been an incredibly challenging year and many people are struggling.
If you are having a hard time please remember you won’t always feel like this, and there are people who care about you and want to listen. There are people who care at the other end of the following helplines and text services.
You are not alone.


2020Christmashelplinesmental healthsupport

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